Email Metadata and Tracking

Understanding how email headers reveal your identity and location

Email Headers and Metadata

Every email contains hidden metadata in its headers that can reveal:

• Original sender's IP address
• Email servers that processed the message
• Timestamps of when the email was sent and processed
• Email client and device information

Common Tracking Methods

Email tracking can occur through various methods:

• Embedded tracking pixels
• Link tracking
• Email client analytics
• Server-side logging

Protection Methods

To protect your email privacy:

• Use encrypted email services
• Disable automatic image loading
• Use email aliases
• Consider using a VPN